Read Rakesh’s writings on the self-awareness, tools and techniques of becoming The Toughest Person You Know™. Rakesh writes with great candor and exclusively from his deeply personal experiences.

Dealing with abusive relationships
#fightback Developing mental strength

Dealing with abusive relationships

Abuse can take on many forms and while some of them, such as physical abuse or sexual abuse are apparent,...
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Rakesh Shukla on Fear
Developing mental strength

Rakesh Shukla on Fear

Each of us wants to be strong, confident and successful. But often, we hold ourselves back from achieving greatness because...
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On Dealing With Loneliness
Dealing with depression & mental illness Developing mental strength

On Dealing With Loneliness

Hi. Welcome again to Stronger with Rakesh Shukla. Today, surprisingly, we are going to speak again about loneliness. And there’s...
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Recognizing and Addressing Emotional Pain
Dealing with depression & mental illness Developing mental strength

Recognizing and Addressing Emotional Pain

The following is the transcript from the conversation. Hi. Welcome back to Stronger with Rakesh Shukla and hopefully we’ll take...
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Feeling Low on Motivation?
Developing mental strength

Feeling Low on Motivation?

Here’s how to stay on top, even in the face of the most trying circumstances. What was your New Year’s...
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How to have a Difficult Adult Conversation
Communication is the key

How to have a Difficult Adult Conversation

The best time to have a conversation is right now. Setting an expectation, listening, reflecting, and observing are fundamental. A...
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