In this video, Rakesh Shukla replies to questions about loneliness, meditation and how dating in middle age is a good thing. Life may seem uncertain and dull, but remember that your best days are still ahead of you and even if things get tough, you are stronger than you think™.
Clinical depression can affect people of any age and symptoms are usually severe enough to cause noticeable problems in relationships with others or in day-to-day activities such as work or social activities. I’ve been knee deep in it and I’ve got the better if it. Here’s how. What made me a little different from a lot of other folks I know is that I could identify something had changed in my mental state and recognized I needed professional help. I felt no shame in accepting it. In this video I share what I learned about clinical depression by fighting it.
Who doesn’t seek – happiness, success, money and love? But to get here you’ll have ups and downs. Who do you trust the most to hold your hand, believe in you? The first person we stop loving and believing in is ourselves. Instead we seek this from others. But I discovered I am my best friend. I love myself exactly as I am with my strengths and weaknesses, with my brilliance and my ugliness. It was a long journey to reach this place of acceptance, love and compassion for myself. In this video I talk about how my experiences are shaping my life and making me the strongest man I know today – mentally, physically and emotionally.
It is a common fallacy that pursuing a dream that you are passionate about makes you successful. Passion is short-lived and to be successful you need long hard years of effort. So what do people have — that allows them to persevere in the face of tremendous odds and pain?
Feeling overwhelmed, whether it’s in your professional life or personal, can be a challenging emotion. But just as you can work on your physical strength, you can also develop your emotional tolerance. In this video, Rakesh Shukla discusses ways in which you can deal with mental exhaustion.
Do you want to achieve something but don’t know where to start? Well, it starts with ONE DAY and it starts with YOU. There are no tricks or shortcuts to greatness. You already have everything you need, you just need to look inside and find it. Life’s a long hard road, but remember- You are stronger than you think™
Abuse can take on many forms and while some of them, such as physical abuse or sexual abuse are apparent, other forms, such as emotional abuse can’t be detected that easily, but are just as damaging. Abuse has no place in love, and a relationship is not supposed to wear down your self-esteem or undermine your mental health. Getting out of such a relationship might seem daunting, and yes, it will take time, but if you take 1 step today to move away from the abuser you will move closer to your independence and success.
Each of us wants to be strong, confident and successful. But often, we hold ourselves back from achieving greatness because of fear. In the corporate world, fear can potentially ruin your career unless you identify and understand it and then work hard to push against it. You are more than your weakest thoughts and insecurities. You are stronger than you think™
- Business & Strategy
- Communication is the key
- Dealing with depression & mental illness
- Dealing with stress
- Developing a growth mindset
- Developing mental strength
- Developing physical strength
- Finding meaning in life & work
- Lessons from catastrophic failure
- Success & Happiness