YOU ARE STRONGER THAN YOU THINK™

Whether it’s losing your job, or your business going under or losing a loved one, life is filled with stressful situations. It is a myth that you’re either born tough or you’re not. The truth is, toughness, both mental and physical is cultivated, just like any other skill. Attend a program and become “Stronger with Rakesh Shukla™”. It will transform your Work, your Health and your Life.

Programs

LIFE’S CHALLENGES ARE JUST THOSE, NOT YOUR LIFE’S FACTS.

Our Programs

Uncategorized

Recognizing and Addressing Emotional Pain

27/08/2020

Developing mental strength

Feeling Low on Motivation?

30/06/2020

Communication is the key

How to have a Difficult Adult Conversation

25/06/2020

Difficult conversation, Emotions, Feedback, Finding solutions together, GD, Group Discussion, Interview, talking to strangers, Win Win

Developing a growth mindset

Self-help must be ‘Usable’, not just ‘Feelgood’

08/03/2020

rely on yourself, self help

Developing mental strength

Step One to regain control over your life and health

06/03/2020

control, I must, I want to

Developing mental strength

Stop judging yourself

03/03/2020

be kind to yourself, Failure, forgive yourself, kindness, loss, stop judging yourself

Dealing with stress Developing mental strength

Staying with Negative Emotions is the best way to deal with them

26/02/2020

action orientation, negative motions, negativity

Lessons from catastrophic failure

Resilience is how fast you can Recover

24/02/2020

homeostasis, performance, recovery, Resilience, sleep, time off, upregulation, vacation

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If you’ve given up on your childhood dream – dream a midlife one!

20/02/2020

Developing a growth mindset

Mid-life is not a career rut, but a launchpad

19/02/2020

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